“Surprisingly I actually didn’t notice the split sole and I was a bit wary about it. “I have to admit you can feel the difference when you’re working out.” Can definitely tell a difference when doing jump squats” “They are absolutely amazing, I love mine. Here are some of the comments from members of the Fiit community: If you’re into HIIT workouts but not tried the Fiit app, then you’ve been missing out. You can read my Superrep Go review here.Ĭheck Out The SuperRep Cycle & SuperRep Go Here: First impressions are they’re a much better looking shoe, and seem comfortable straight out of the box. I recently got my hands on a pair of the SuperRep Go’s and have been testing them out. The Nike Air Zoom SuperRep 2 also introduces an unmistakable signature mark - an exaggerated arc design near the ball of the foot - that carries into the SuperRep family’s other two initial styles, the Nike SuperRep Cycle and Nike SuperRep Go. The redesigned shoe is also lighter than previous versions, which you see just by how much less bulky the shoe looks. It’s a vast and much needed improvement, in my opinion. Well, if there’s one thing that’s improved in the newly updated Nike Air Zoom SuperRep 3 women’s training shoes its the design and look of them.
#NIKE AIR ZOOM SUPER REP UPDATE#
I think this is probably due to the lateral support the shoe has, and lacing them differently probably won’t help.īut I’m gonna give them a go and see what I think! The SuperRep 3 Update When I tried them on, I noticed they were quite tight across the foot which is what Dee had asked about in the comments a few months back. I’m pretty sure I gain 1-2 inches in height! They definitely have a very unique look with what you could almost describe as platforms on the heels and forefoot.
Seeing the SuperRep 3 shoe in real life though, is a lot different to seeing images online. I ordered the all black pair after reading a few comments online about how bright certain colour ways are. The upper is crafted to support lateral moves, such as skaters and side lunges. The “burpee break” provides stability in plank positions and allows the foot to bend naturally when driving into mountain climbers. A plate running from heel to forefoot helps roll the foot forward and into a ready position for the majority of upright HIIT movements. This cushioning - a two-unit system under the forefoot - doesn’t act alone. Using Zoom Air in the forefoot not only creates a dynamic aesthetic, it also helps provide impact protection and a responsiveness that gives back rep after rep after rep. There wasn’t a shoe that provided both cushioning and support specific to fundamental HIIT movements. The design of the Nike Air Zoom SuperRep 3 takes into account hundreds of hours spent sweating it out, studying and observing fitness classes. In the test classes, it became apparent that athletes were either wearing shoes that were cushioned or shoes that were supportive. The movements are diverse – think burpees, kettlebell swings, lunges, mountain climbers, push-ups, squats and many more - and are sequenced to get maximum impact from maximum effort, in minimal time. HIIT workouts alternate bouts of going all-out with periods of rest to recover.
High-intensity interval training (HIIT) workouts So I was finally able to finish this post and share my first hand experience of the trainers.
The entire range – details later on – is built to serve the performance needs of class-based fitness athletes.Īs it stands, I just took delivery of a pair of SuperReps… that I’ve purchased myself. The Nike Air Zoom SuperRep 3 was built specifically for the rigours of high-intensity classes – circuit training, HIIT and other fast-paced exercise – and therefore, built for me and my day to day job as a Fitness Professional.
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